Mental Health

This course qualifies you as a Mental Health First Aider. Mental Health First Aiders have:

• An in depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or other professional support

Our Online Mental Health First Aid course offers a blend of live training sessions and self-learning activities.

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Our half day course is an introductory four-hour session to raise awareness of mental health.

It is designed to give you:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

 

 

 

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Our one-day mental health awareness and skills course qualifies you as an Adult MHFA Champion.

MHFA Champions have:

• An understanding of common mental health issues
• Knowledge and confidence to advocate for mental health awareness
• Ability to spot signs of mental ill health
• Skills to support positive wellbeing

 

 

 

 

 

 

Get in touch for more details